Red Wine Braised Beef Short Ribs Recipe

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Red Wine Braised Beef Short Ribs
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Season short ribs on all sides with salt and pepper.
  3. Heat olive oil in an oven safe 5 quart casserole or Dutch oven over high heat.
  4. Sear ribs on all sides until browned, about 5 minutes each side.
  5. Place ribs in a shallow baking dish.
  6. Reduce heat to medium low and add onions, carrots, celery, ginger and garlic.
  7. With the back of your knife, smash lemongrass then slice.
  8. Add to pot.
  9. Sauté vegetables until soft.
  10. Add wine and scrape bottom of pot to loosen any brown bits.
  11. Add tomato paste, diced tomatoes, brown sugar, parsley, stock, and fresh sage sprig.
  12. Return ribs to pot, cover, and place in oven.
  13. Cook 1 1/2 hours.
  14. Remove cover and cook an additional hour in the oven.
  15. Once the ribs are tender, remove to the baking dish and tent with aluminum foil to keep warm.
  16. Strain sauce and discard vegetables.
  17. Cook sauce another 5 minutes to darken and thicken slightly.
  18. Return ribs, heat and serve with polenta or side dish or your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 905.31 Kcal (3790 kJ)
Calories from fat 675.43 Kcal
% Daily Value*
Total Fat 75.05g 115%
Cholesterol 172.33mg 57%
Sodium 329.28mg 14%
Potassium 906.64mg 19%
Total Carbs 12.11g 4%
Sugars 6.31g 25%
Dietary Fiber 1.46g 6%
Protein 38.93g 78%
Vitamin C 6mg 10%
Vitamin A 0.2mg 5%
Iron 4.8mg 27%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 210.17 Kcal (880 kJ)
Calories from fat 156.8 Kcal
% Daily Value*
Total Fat 17.42g 115%
Cholesterol 40.01mg 57%
Sodium 76.44mg 14%
Potassium 210.48mg 19%
Total Carbs 2.81g 4%
Sugars 1.46g 25%
Dietary Fiber 0.34g 6%
Protein 9.04g 78%
Vitamin C 1.4mg 10%
Iron 1.1mg 27%
Calcium 12.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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