Calories in Usda Beef, ground, 90% lean meat / 10% fat

176Calories

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Nutrition Facts Usda Beef, ground, 90% lean meat / 10% fat

Amount Per 100 g
Calories 176 Kcal (737 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4.06g 20%
Cholesterol 65mg 22%
Sodium 66mg 3%
Potassium 321mg 7%
Protein 20g 40%
Iron 2.2mg 12%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 100 g
  • Cal: 8.8 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Usda Beef, ground, 90% lean meat / 10% fat Good and Bad Points
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