BEEF BARLEY SOUP Recipe

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BEEF BARLEY SOUP
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Ingredients:

Directions:

  1. BROWN MEAT IN OIL OVER MED. HEAT; DRAIN. MEANWHILE, IN SLOW COOKER, COMBINE REMAINING INGREDIENTS. STIR IN BEEF. COVER AND COOK ON LOW FOR 9-10 HRS. OR UNTIL MEAT IS TENDER
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1673.78 Kcal (7008 kJ)
Calories from fat 820.38 Kcal
% Daily Value*
Total Fat 91.15g 140%
Cholesterol 330.06mg 110%
Sodium 9907.25mg 413%
Potassium 2613.52mg 56%
Total Carbs 76.02g 25%
Sugars 36.46g 146%
Dietary Fiber 17.81g 71%
Protein 130.13g 260%
Vitamin C 93.5mg 156%
Vitamin A 3.3mg 109%
Iron 3.5mg 19%
Calcium 420.6mg 42%
Amount Per 100 g
Calories 66.35 Kcal (278 kJ)
Calories from fat 32.52 Kcal
% Daily Value*
Total Fat 3.61g 140%
Cholesterol 13.08mg 110%
Sodium 392.71mg 413%
Potassium 103.6mg 56%
Total Carbs 3.01g 25%
Sugars 1.45g 146%
Dietary Fiber 0.71g 71%
Protein 5.16g 260%
Vitamin C 3.7mg 156%
Vitamin A 0.1mg 109%
Iron 0.1mg 19%
Calcium 16.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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