Pasta E Fagioli Recipe

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Pasta E Fagioli
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Ingredients:

Directions:

  1. In large pot, saute onion, celery, carrots, prosciutto, garlic & olive oil until onions are transparent.
  2. Add broth, beans, cayenne pepper, basil, parsley, sugar, tomato juice & vinegar, then season to taste with salt & pepper.
  3. Bring to boil over medium-high heat, then lower temperature & simmer 1 hour.
  4. About half way through this cooking time, cook macaroni according to package directions.
  5. Add pasta to serving bowls & ladle soup on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.72 Kcal (656 kJ)
Calories from fat 50.88 Kcal
% Daily Value*
Total Fat 5.65g 9%
Cholesterol 9.44mg 3%
Sodium 900.7mg 38%
Potassium 586.29mg 12%
Total Carbs 20.96g 7%
Sugars 6.2g 25%
Dietary Fiber 1.7g 7%
Protein 7.04g 14%
Vitamin C 14.5mg 24%
Iron 2.2mg 12%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 62.15 Kcal (260 kJ)
Calories from fat 20.18 Kcal
% Daily Value*
Total Fat 2.24g 9%
Cholesterol 3.74mg 3%
Sodium 357.17mg 38%
Potassium 232.49mg 12%
Total Carbs 8.31g 7%
Sugars 2.46g 25%
Dietary Fiber 0.68g 7%
Protein 2.79g 14%
Vitamin C 5.7mg 24%
Iron 0.9mg 12%
Calcium 15.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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