Herbed Beef Barley Soup Recipe

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Herbed Beef Barley Soup
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  1. In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-14 minutes or until vegetables and barley are tender. Let stand for 5 minutes before serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.18 Kcal (143 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 326.72mg 14%
Potassium 142.5mg 3%
Total Carbs 7.53g 3%
Sugars 1.94g 8%
Dietary Fiber 2.46g 10%
Protein 0.95g 2%
Vitamin C 2.4mg 4%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 13.24 Kcal (55 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 126.6mg 14%
Potassium 55.21mg 3%
Total Carbs 2.92g 3%
Sugars 0.75g 8%
Dietary Fiber 0.95g 10%
Protein 0.37g 2%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 11%
Iron 0.3mg 4%
Calcium 19.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 1

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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