Herbed Beef Barley Soup Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 portion triple-batch beef, thawed
3 cups water
1 cup frozen cut green beans
1 cup frozen sliced carrots
1/4 cup quick-cooking barley
1 tbsp beef bouillon granules
1 tsp dried thyme
1/2 tsp salt

Directions:

In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-14 minutes or until vegetables and barley are tender. Let stand for 5 minutes before serving. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.18 Kcal (143 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	326.72mg	14%
Potassium	142.5mg	3%
Total Carbs	7.53g	3%
Sugars	1.94g	8%
Dietary Fiber	2.46g	10%
Protein	0.95g	2%
Vitamin C	2.4mg	4%
Vitamin A	0.3mg	11%
Iron	0.7mg	4%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	13.24 Kcal (55 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	126.6mg	14%
Potassium	55.21mg	3%
Total Carbs	2.92g	3%
Sugars	0.75g	8%
Dietary Fiber	0.95g	10%
Protein	0.37g	2%
Vitamin C	0.9mg	4%
Vitamin A	0.1mg	11%
Iron	0.3mg	4%
Calcium	19.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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