Beef and Herb Salad Recipe

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Beef and Herb Salad
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Ingredients
6
Count
Nutrition
258
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Thinly slice sirloin steak.
  2. Sprinkle with salt & pepper.
  3. Grill.
  4. Set into salad mixing bowl when done.
  5. Drizzle grape tomatoes with olive oil, salt & pepper. Put in oven for 10 minutes at 400°F.
  6. Assemble rest of salad. Add the arugala leaves, flat leaf parsley, chopped fresh mint and raw garlic. Add the feta cheese and tomatoes. Add salt & pepper. Olive oil and balsamic vinegar can be used instead of dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.19 Kcal (1081 kJ)
Calories from fat 129.29 Kcal
% Daily Value*
Total Fat 14.37g 22%
Cholesterol 90.26mg 30%
Sodium 667.65mg 28%
Potassium 610.44mg 13%
Total Carbs 5.89g 2%
Sugars 2.63g 11%
Dietary Fiber 1.76g 7%
Protein 28.41g 57%
Vitamin C 46.8mg 78%
Iron 4.8mg 27%
Calcium 302.2mg 30%
Amount Per 100 g
Calories 141.47 Kcal (592 kJ)
Calories from fat 70.84 Kcal
% Daily Value*
Total Fat 7.87g 22%
Cholesterol 49.45mg 30%
Sodium 365.84mg 28%
Potassium 334.49mg 13%
Total Carbs 3.23g 2%
Sugars 1.44g 11%
Dietary Fiber 0.96g 7%
Protein 15.57g 57%
Vitamin C 25.7mg 78%
Iron 2.6mg 27%
Calcium 165.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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