Roasted Red Pepper and Zucchini Spread Recipe

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Roasted Red Pepper and Zucchini Spread
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Ingredients:

Directions:

  1. Preheat broiler. Arrange zucchini slices in a single layer on a baking sheet and broil until tops are well charred and slices are slightly wilted, about 10 minutes.
  2. Remove from oven and cool for 10 minutes.
  3. Place cooled zucchini, peppers, oil, vinegar, parsley, garlic, feta, and black pepper in a food processor and pulse until incorporated but still chunky, 15-20 pulses.
  4. Serve spread on toasted baguette slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1386.18 Kcal (5804 kJ)
Calories from fat 437.55 Kcal
% Daily Value*
Total Fat 48.62g 75%
Cholesterol 50.46mg 17%
Sodium 2416.08mg 101%
Potassium 2924.24mg 62%
Total Carbs 183.57g 61%
Sugars 15.21g 61%
Dietary Fiber 18.03g 72%
Protein 47.85g 96%
Vitamin C 593.7mg 990%
Iron 112.3mg 624%
Calcium 423.9mg 42%
Amount Per 100 g
Calories 107.87 Kcal (452 kJ)
Calories from fat 34.05 Kcal
% Daily Value*
Total Fat 3.78g 75%
Cholesterol 3.93mg 17%
Sodium 188.01mg 101%
Potassium 227.55mg 62%
Total Carbs 14.28g 61%
Sugars 1.18g 61%
Dietary Fiber 1.4g 72%
Protein 3.72g 96%
Vitamin C 46.2mg 990%
Iron 8.7mg 624%
Calcium 33mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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