Calories in Usda Cheese, feta

198Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 75 g
Calories 198 Kcal (829 kJ)
Calories from fat 143.64 Kcal
% Daily Value*
Total Fat 15.96g 25%
Saturated Fat 11.21g 56%
Cholesterol 66.75mg 22%
Sodium 837mg 35%
Potassium 46.5mg 1%
Total Carbs 3.07g 1%
Sugars 3.07g 12%
Protein 10.66g 21%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 369.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 75 g
  • Cal: 9.9 %
  • Fat: 24.6 %
  • Carb: 1 %
  • Prot: 21.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (72%)
  • Protein (22%)
Usda Cheese, feta Good and Bad Points
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