Amount Per 1 Serving
Calories	1121.43 Kcal (4695 kJ)
Calories from fat	509.66 Kcal
		% Daily Value*
Total Fat	56.63g	87%
Cholesterol	23.1mg	8%
Sodium	2648.93mg	110%
Potassium	791.95mg	17%
Total Carbs	145.79g	49%
Sugars	51.74g	207%
Dietary Fiber	13.59g	54%
Protein	11.78g	24%
Vitamin C	15.9mg	27%
Iron	4.7mg	26%
Calcium	234.8mg	23%

Amount Per 100 g
Calories	293.11 Kcal (1227 kJ)
Calories from fat	133.21 Kcal
		% Daily Value*
Total Fat	14.8g	87%
Cholesterol	6.04mg	8%
Sodium	692.35mg	110%
Potassium	206.99mg	17%
Total Carbs	38.1g	49%
Sugars	13.52g	207%
Dietary Fiber	3.55g	54%
Protein	3.08g	24%
Vitamin C	4.2mg	27%
Iron	1.2mg	26%
Calcium	61.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.3

Points
30

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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