BBQ Quesadilla Recipe

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BBQ Quesadilla
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Ingredients:

Directions:

  1. In skillet over medium heat crumble and cook sausage and onions until brown. Stir in BBQ sauce. Lay 2 of the tortillas on a flat surface. Top each with 1/4 cup cheese. Divide sausage mixture between the two. Sprinkle each with 1/4 cup cheese. Top with remaining tortillas. Heat large skillet over medium heat. Add a small amount of oil to coat bottom of skillet. Cook one quesadilla at a time until golden brown on each side, about 2 to 3 minutes per side. Cut into wedges and serve with sour cream and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1520.57 Kcal (6366 kJ)
Calories from fat 906.36 Kcal
% Daily Value*
Total Fat 100.71g 155%
Cholesterol 226.76mg 76%
Sodium 3215.34mg 134%
Potassium 221.64mg 5%
Total Carbs 71.3g 24%
Sugars 31.91g 128%
Dietary Fiber 4.61g 18%
Protein 78.98g 158%
Vitamin C 2mg 3%
Vitamin A 1.2mg 39%
Iron 1.9mg 11%
Calcium 918.8mg 92%
Amount Per 100 g
Calories 305.98 Kcal (1281 kJ)
Calories from fat 182.38 Kcal
% Daily Value*
Total Fat 20.26g 155%
Cholesterol 45.63mg 76%
Sodium 647.01mg 134%
Potassium 44.6mg 5%
Total Carbs 14.35g 24%
Sugars 6.42g 128%
Dietary Fiber 0.93g 18%
Protein 15.89g 158%
Vitamin C 0.4mg 3%
Vitamin A 0.2mg 39%
Iron 0.4mg 11%
Calcium 184.9mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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