BBQ Meat Loaf Minis Recipe

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BBQ Meat Loaf Minis
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Ingredients:

Directions:

  1. Preheat oven to 375°. In a large bowl, combine stuffing mix, water and 2 tablespoons barbecue sauce. Add beef; mix lightly but thoroughly. Place 1/3 cup mixture into each of 12 ungreased muffin cups, pressing lightly.
  2. Bake, uncovered, 18-22 minutes or until a thermometer reads 160°. Sprinkle tops with cheese; bake 2-4 minutes longer or until cheese is melted. If desired, serve with additional barbecue sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.33 Kcal (705 kJ)
Calories from fat 105.47 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 51.82mg 17%
Sodium 122.36mg 5%
Potassium 223.07mg 5%
Total Carbs 0.38g 0%
Sugars 0.3g 1%
Dietary Fiber 0.08g 0%
Protein 15.54g 31%
Iron 1.6mg 9%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 137.3 Kcal (575 kJ)
Calories from fat 86.02 Kcal
% Daily Value*
Total Fat 9.56g 18%
Cholesterol 42.27mg 17%
Sodium 99.81mg 5%
Potassium 181.95mg 5%
Total Carbs 0.31g 0%
Sugars 0.24g 1%
Dietary Fiber 0.07g 0%
Protein 12.68g 31%
Iron 1.3mg 9%
Calcium 38.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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