BBQ (grilled) Lamb and Mushrooms with Lemon Recipe

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BBQ (grilled) Lamb and Mushrooms with Lemon
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Ingredients:

Directions:

  1. Cut 2 lemons into 4 wedges and set aside.
  2. Juice the remaining lemons, and whisk their juice, the oil, garlic and seasonings together in a small jug.
  3. Place the mushrooms in a large bowl, and the lamb in a shallow dish and pour a 1/2 of the marinade over each, turning well to combine.
  4. Marinate both for 15 minutes.
  5. Cook the lamb on a greased BBQ (grill) plate over medium high heat for 4-5 minutes on each side (for medium) or until cooked to your liking.
  6. Remove to a foil covered plate and allow to rest.
  7. Cook the mushrooms on the BBQ (grill) plate for 3-4 minutes or until just tender.
  8. Remove to a plate.
  9. Cook the reserved lemon wedges and Turkish bread on the hot plate until warmed through.
  10. Slice the lamb across the grain into thick slices and arrange it and the mushrooms over the salad leaves divided between 4 serving plates.
  11. Accompany with the BBQued lemon wedges and bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.17 Kcal (2400 kJ)
Calories from fat 361.78 Kcal
% Daily Value*
Total Fat 40.2g 62%
Cholesterol 116.25mg 39%
Sodium 448.27mg 19%
Potassium 430.25mg 9%
Total Carbs 12.88g 4%
Sugars 6.56g 26%
Dietary Fiber 3.09g 12%
Protein 38.56g 77%
Vitamin C 33.2mg 55%
Iron 60.5mg 336%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 168.83 Kcal (707 kJ)
Calories from fat 106.57 Kcal
% Daily Value*
Total Fat 11.84g 62%
Cholesterol 34.24mg 39%
Sodium 132.04mg 19%
Potassium 126.73mg 9%
Total Carbs 3.79g 4%
Sugars 1.93g 26%
Dietary Fiber 0.91g 12%
Protein 11.36g 77%
Vitamin C 9.8mg 55%
Iron 17.8mg 336%
Calcium 16.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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