Grilled Scallops and Mushrooms in Foil Packets Recipe

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Grilled Scallops and Mushrooms in Foil Packets
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Ingredients:

Directions:

  1. Place scallops on foil.
  2. Cover with mushrooms, butter, parsley, and garlic.
  3. Sprinkle with seasoning.
  4. Double fold heavy duty aluminum foil and seal ends.
  5. Grill on low-medium heat about 12 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.26 Kcal (1768 kJ)
Calories from fat 236.63 Kcal
% Daily Value*
Total Fat 26.29g 40%
Cholesterol 116.13mg 39%
Sodium 744.34mg 31%
Potassium 440.56mg 9%
Total Carbs 32.92g 11%
Sugars 1.18g 5%
Dietary Fiber 0.7g 3%
Protein 14.75g 30%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 221.75 Kcal (928 kJ)
Calories from fat 124.27 Kcal
% Daily Value*
Total Fat 13.81g 40%
Cholesterol 60.98mg 39%
Sodium 390.9mg 31%
Potassium 231.36mg 9%
Total Carbs 17.29g 11%
Sugars 0.62g 5%
Dietary Fiber 0.37g 3%
Protein 7.75g 30%
Vitamin C 3.4mg 11%
Vitamin A 0.1mg 5%
Iron 1mg 11%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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