 |
Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 5 |
|
Bay scallops are very firm with a delicate, sweet flavour. Bay scallop meat is about 1/2 diameter (about 70-90/lb). Always look for scallops with a cream colour and firm meat. Ingredients:
1/4 cup low fat cottage cheese |
1 tablespoon lemon juice |
1 tablespoon fresh dill, chopped |
2 cups bay scallops, steamed |
1 cup celery, finely chopped |
1/4 cup green onion, chopped |
1 tablespoon italian dressing |
6 ounces jumbo pasta shells, cooked |
Directions:
1. In a blender, combine cottage cheese with lemon juice and dill.
2. Blend until smooth.
3. Pour cheese mixture into a bowl; add celery, onions and the steamed scallops.
4. Mix well.
5. In a separate bowl mix the drained pasta with Italian dressing.
6. Spoon the scallop mixture into the pasta shells.
7. Serve as a salad or optionally arrange shells on a bake sheet and sprinkle shredded cheese on top.
8. Melt cheese in the oven (broil) and then serve hot.
|
|