Bay Scallops Ceviche Recipe

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Ingredients:

Serving

1/4 lb fresh bay scallop, cut into quarters
3 limes , juice of
1 tbsp cilantro, minced
2 tbsp red onions, chopped
2 tsp fresh basil, chopped
2 green onions, chopped
1/2 green bell pepper, diced
1/2 red bell pepper, diced
1/2 yellow bell pepper, diced
1 (8 oz) can stewed tomatoes
1 pinch black pepper

Directions:

In a large bowl, marinate scallops in lime juice covered overnight in the refrigerator Drain lime juice, add remaining ingredients.
Mix well and marinate for 2 1/2 hours in refrigerator.
Serve chilled with crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.92 Kcal (263 kJ)
Calories from fat	2.65 Kcal
		% Daily Value*
Total Fat	0.29g	0%
Cholesterol	11.62mg	4%
Sodium	208.56mg	9%
Potassium	224.37mg	5%
Total Carbs	10.47g	3%
Sugars	3.45g	14%
Dietary Fiber	2.39g	10%
Protein	6.67g	13%
Vitamin C	60.8mg	101%
Vitamin A	1.1mg	37%
Iron	19.8mg	110%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	41.07 Kcal (172 kJ)
Calories from fat	1.73 Kcal
		% Daily Value*
Total Fat	0.19g	0%
Cholesterol	7.59mg	4%
Sodium	136.15mg	9%
Potassium	146.46mg	5%
Total Carbs	6.83g	3%
Sugars	2.26g	14%
Dietary Fiber	1.56g	10%
Protein	4.35g	13%
Vitamin C	39.7mg	101%
Vitamin A	0.7mg	37%
Iron	12.9mg	110%
Calcium	19.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
low cholesterol

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