Ingredients:
- sea salt , to taste
- fresh ground black pepper , to taste
- 1 (15 oz) can tomato sauce (if you want more sauce add more but we like to serve it with balkan thick yogurt)
Directions:
- In a pan over medium heat cook the onions in butter until almost soft and then add the ground lamb or beef. Cook until it is no longer pink, drain any remaining fat.
- Add the the baharat, tomato paste, sea salt, freshly ground black pepper and pine nuts. Mix well and cook until the pine nuts turn golden.
- Wash and peel the potatoes. Carefully core out the middle leaving a smaller whole at the top but taking out most of the middle so there is just enough potato to hold it all together. Set aside.
- Carefully fill the potatoes with the meat mixture. Stuff until the top but not extremely tightly. In a pan on medium heat add the tomato sauce and chicken stock. Carefully place the potatoes into the pan and cover. Raise heat to come to a full boil and then reduce to medium-low. Cook for 1 hour or more until tender when pricked with a fork, carefully switching sides half way through.
- You may serve this over white Basmati rice, with a fresh salad and Balkan (thick) yogurt on the side if you don't add extra sauce.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.93 Kcal (385 kJ) | ||
| Calories from fat | 41.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Cholesterol | 12mg | 4% | |
| Sodium | 56.55mg | 2% | |
| Potassium | 193.73mg | 4% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.54 Kcal (567 kJ) | ||
| Calories from fat | 60.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 7% | |
|---|---|---|---|
| Cholesterol | 17.69mg | 4% | |
| Sodium | 83.37mg | 2% | |
| Potassium | 285.63mg | 4% | |
| Total Carbs | 13.41g | 3% | |
| Sugars | 3.03g | 8% | |
| Dietary Fiber | 2.05g | 6% | |
| Protein | 5.38g | 7% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 0.6mg | 14% | |
| Iron | 1.1mg | 4% | |
| Calcium | 23.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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