Roasted Batatas With Lime-Cumin Butter Recipe

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Roasted Batatas With Lime-Cumin Butter
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Ingredients:

Directions:

  1. Wrap whole potatoes in 1 layer of foil.
  2. Place in middle of a preheated 400°F oven.
  3. Bake for 1 1/4 to 1 1/2 hours.
  4. While batatas are roasting, stir together butter, lime juice, parsley, cumin, salt, and pepper in a small bowl with a fork until combined well.
  5. Unwrap batatas carefully.
  6. When cool enough to handle, peel and cut crosswise into 1/2-inch-thick slices.
  7. Season batatas with salt and pepper and serve with lime-cumin butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.06 Kcal (1692 kJ)
Calories from fat 209.06 Kcal
% Daily Value*
Total Fat 23.23g 36%
Cholesterol 61.01mg 20%
Sodium 275.58mg 11%
Potassium 801.44mg 17%
Total Carbs 46.27g 15%
Sugars 9.18g 37%
Dietary Fiber 6.98g 28%
Protein 5.05g 10%
Vitamin C 7mg 12%
Vitamin A 2.6mg 85%
Iron 3mg 17%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 154.52 Kcal (647 kJ)
Calories from fat 79.95 Kcal
% Daily Value*
Total Fat 8.88g 36%
Cholesterol 23.33mg 20%
Sodium 105.39mg 11%
Potassium 306.49mg 17%
Total Carbs 17.69g 15%
Sugars 3.51g 37%
Dietary Fiber 2.67g 28%
Protein 1.93g 10%
Vitamin C 2.7mg 12%
Vitamin A 1mg 85%
Iron 1.2mg 17%
Calcium 33.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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