Directions:
- Heat butter until melted; add eggs.
- Fry until white is starting to set.
- Salt and pepper to taste.
- Add water and cover immediately; some people add less water but I like a little more. The steam will cook the top of eggs; it takes just a minute or so, depending on how well done you like your eggs. Hard will be just like hard boiled eggs, that yellow color.
- I serve these with toast and fried potatoes, just like over easy eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.54 Kcal (965 kJ) | ||
| Calories from fat | 183.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.34g | 31% | |
|---|---|---|---|
| Cholesterol | 357.89mg | 119% | |
| Sodium | 1290.68mg | 54% | |
| Potassium | 140.37mg | 3% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 11.7g | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 139.22 Kcal (583 kJ) | ||
| Calories from fat | 110.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 31% | |
|---|---|---|---|
| Cholesterol | 216.12mg | 119% | |
| Sodium | 779.39mg | 54% | |
| Potassium | 84.77mg | 3% | |
| Total Carbs | 0.98g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 7.06g | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 10% | |
| Calcium | 38.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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