Directions:
- In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add the water, milk and bouillon. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the chicken and heat through. Serve over beans. Sprinkle with paprika if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.87 Kcal (2344 kJ) | ||
| Calories from fat | 317.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.22g | 54% | |
|---|---|---|---|
| Cholesterol | 81.74mg | 27% | |
| Sodium | 1049.27mg | 44% | |
| Potassium | 349.92mg | 7% | |
| Total Carbs | 40.69g | 14% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 20.51g | 41% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 193.42 Kcal (810 kJ) | ||
| Calories from fat | 109.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.17g | 54% | |
|---|---|---|---|
| Cholesterol | 28.24mg | 27% | |
| Sodium | 362.51mg | 44% | |
| Potassium | 120.89mg | 7% | |
| Total Carbs | 14.06g | 14% | |
| Sugars | 0.32g | 4% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 7.09g | 41% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 7% | |
| Calcium | 20mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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