Barbequed Steak Recipe

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Ingredients:

Serving

Directions:

Put oil and steak spice on a large enough platter to accommodate the steaks. Coat the steak well with the oil and spices.
Preheat an outdoor grill for high heat and lightly oil grate
Grill steaks over high heat to desired doneness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12491.44 Kcal (52299 kJ)
Calories from fat	6521.29 Kcal
		% Daily Value*
Total Fat	724.59g	1115%
Cholesterol	457.25mg	152%
Sodium	263.03mg	11%
Potassium	10306.48mg	219%
Total Carbs	1061.21g	354%
Sugars	831.34g	3325%
Dietary Fiber	99.61g	398%
Protein	575.92g	1152%
Vitamin C	344.8mg	575%
Vitamin A	7.7mg	255%
Iron	83.8mg	465%
Calcium	3572.4mg	357%

Amount Per 100 g
Calories	2560.57 Kcal (10721 kJ)
Calories from fat	1336.77 Kcal
		% Daily Value*
Total Fat	148.53g	1115%
Cholesterol	93.73mg	152%
Sodium	53.92mg	11%
Potassium	2112.69mg	219%
Total Carbs	217.53g	354%
Sugars	170.41g	3325%
Dietary Fiber	20.42g	398%
Protein	118.06g	1152%
Vitamin C	70.7mg	575%
Vitamin A	1.6mg	255%
Iron	17.2mg	465%
Calcium	732.3mg	357%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

309.4

Points
346

PointsPlus

Good Points

saturated fat free,
low sodium,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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