Directions:
- Preheat an oven to 400 degrees F (200 degrees C).
- Cook the ground beef and onion together in a large skillet over medium heat until the beef is completely browned; stir the barbeque sauce and Cheddar cheese into the ground beef. Pour the mixture into a 9x13-inch dish.
- Whisk the baking mix, eggs, and milk together in a bowl; pour over the beef mixture.
- Bake in the preheated oven until the crust is golden brown and cooked throughout, about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.62 Kcal (2510 kJ) | ||
| Calories from fat | 332.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.89g | 57% | |
|---|---|---|---|
| Cholesterol | 167.99mg | 56% | |
| Sodium | 760.44mg | 32% | |
| Potassium | 602.81mg | 13% | |
| Total Carbs | 35.67g | 12% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 33.51g | 67% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 531.4mg | 53% | |
| Amount Per 100 g | |||
| Calories | 193.87 Kcal (812 kJ) | ||
| Calories from fat | 107.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 57% | |
|---|---|---|---|
| Cholesterol | 54.32mg | 56% | |
| Sodium | 245.87mg | 32% | |
| Potassium | 194.91mg | 13% | |
| Total Carbs | 11.53g | 12% | |
| Sugars | 1.71g | 21% | |
| Dietary Fiber | 0.64g | 8% | |
| Protein | 10.83g | 67% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.7mg | 12% | |
| Calcium | 171.8mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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