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cheesecake prepared from mix, no-bake type usda Nutrition info

Calories in Usda Cheesecake prepared from mix, no-bake type

Serving size

1297Calories

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How many calories should you eat?

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Amount Per 473.2 g
Calories	1296.57 Kcal (5428 kJ)
Calories from fat	540.87 Kcal
		% Daily Value*
Total Fat	60.1g	92%
Saturated Fat	31.66g	158%
Cholesterol	137.23mg	46%
Sodium	1798.16mg	75%
Potassium	998.45mg	21%
Total Carbs	167.99g	56%
Dietary Fiber	8.99g	36%
Protein	26.03g	52%
Vitamin C	2.4mg	4%
Vitamin A	0.5mg	15%
Iron	2.2mg	12%
Calcium	813.9mg	81%

Water			209.1544g
Ash			9.464g
Magnesium			89.908mg
Phosphorus			1107.288mg
Zinc			2.17672mg
Copper			0.14196mg
Manganese			0.56784mg
Selenium			22.2404µg
Thiamine			0.56784mg
Riboflavin			1.23032mg
Niacin			2.31868mg
Pantothenic Acid			2.88652mg
Vitamin B6			0.2366mg
Total Folate			141.96µg
Folic Acid			56.784µg
Food Folate			85.176µg
Folate DFE			179.816µg
Vitamin B12			1.46692µg
Retinol			435.344µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 30.1, PointsPlus: 35, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1297 calories

Let's Burn 1297 Calories!

4.7 hour

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2.4 hour

Running, general
2.4 hour

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6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1297 calories) 473.2 g

Cal: 64.8 %
Fat: 92.5 %
Carb: 56 %
Prot: 52.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.1%)
Fat (41%)
Protein (7.9%)

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Calories in Usda Cheesecake prepared from mix, no-bake type

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Nutrition Facts Usda Cheesecake prepared from mix, no-bake type

Ingredients And Nutrition Overview

How to burn 1297 calories

Let's Burn 1297 Calories!

% RDI of Main Nutrition Facts

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Calories in Usda Cheesecake prepared from mix, no-bake type

All usda Products

Nutrition Facts Usda Cheesecake prepared from mix, no-bake type

Ingredients And Nutrition Overview

How to burn 1297 calories

Let's Burn 1297 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cheesecake prepared from mix, no-bake type

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