Directions:
- Heat oven to 400.
- Spray 9x11 pan with cooking spray
- In 10-inch skillet, cook beef & onion, stirring frequently
- Stir in salt
- Spread in pan; sprinkle with cheese
- Stir all remaining ingredients in bowl with wire whisk until blended. Pour on top of beef mixture.
- Bake about 25 minutes or until knife inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3155.52 Kcal (13212 kJ) | ||
| Calories from fat | 1609.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 178.85g | 275% | |
|---|---|---|---|
| Cholesterol | 1038.8mg | 346% | |
| Sodium | 2674.83mg | 111% | |
| Potassium | 3051.36mg | 65% | |
| Total Carbs | 194.03g | 65% | |
| Sugars | 47.69g | 191% | |
| Dietary Fiber | 11.87g | 47% | |
| Protein | 196.06g | 392% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 17.4mg | 97% | |
| Calcium | 1453.9mg | 145% | |
| Amount Per 100 g | |||
| Calories | 194.4 Kcal (814 kJ) | ||
| Calories from fat | 99.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 275% | |
|---|---|---|---|
| Cholesterol | 64mg | 346% | |
| Sodium | 164.79mg | 111% | |
| Potassium | 187.98mg | 65% | |
| Total Carbs | 11.95g | 65% | |
| Sugars | 2.94g | 191% | |
| Dietary Fiber | 0.73g | 47% | |
| Protein | 12.08g | 392% | |
| Vitamin C | 0.6mg | 18% | |
| Iron | 1.1mg | 97% | |
| Calcium | 89.6mg | 145% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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