Amount Per 1 Serving
Calories	495.33 Kcal (2074 kJ)
Calories from fat	266.37 Kcal
		% Daily Value*
Total Fat	29.6g	46%
Cholesterol	90.98mg	30%
Sodium	1111.99mg	46%
Potassium	692.21mg	15%
Total Carbs	26.02g	9%
Sugars	18.11g	72%
Dietary Fiber	2.13g	9%
Protein	30.5g	61%
Vitamin C	2.1mg	3%
Iron	3.1mg	17%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	260.36 Kcal (1090 kJ)
Calories from fat	140.01 Kcal
		% Daily Value*
Total Fat	15.56g	46%
Cholesterol	47.82mg	30%
Sodium	584.5mg	46%
Potassium	363.85mg	15%
Total Carbs	13.68g	9%
Sugars	9.52g	72%
Dietary Fiber	1.12g	9%
Protein	16.03g	61%
Vitamin C	1.1mg	3%
Iron	1.6mg	17%
Calcium	26.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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