Directions:
- In a large bowl, combine beef, bacon, parsley, garlic, Parmesan, breadcrumbs, egg, nutmeg, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Shape mixture into 40 meatballs. (For equal-size meatballs, scoop out meat mixture with a teaspoon, using two scoops for each meatball. Then roll between your palms to shape into balls.).
- Arrange in a single layer on a baking sheet or on two large plates. Freeze 1 hour. Once frozen, transfer to an airtight container or resealable plastic bag; label and date.
- To use the meatballs straight from the freezer, preheat oven to 400°. Place meatballs on a rimmed baking sheet and bake until cooked through, about 15 minutes.
- Note: Frozen mini-meatballs can also be used in soup or sauce: Simmer meatballs, covered, in liquid until cooked through, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.19 Kcal (713 kJ) | ||
| Calories from fat | 82.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 14% | |
|---|---|---|---|
| Cholesterol | 86.22mg | 29% | |
| Sodium | 167.99mg | 7% | |
| Potassium | 312.65mg | 7% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 19.31g | 39% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.9mg | 11% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.24 Kcal (700 kJ) | ||
| Calories from fat | 80.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 14% | |
|---|---|---|---|
| Cholesterol | 84.73mg | 29% | |
| Sodium | 165.08mg | 7% | |
| Potassium | 307.23mg | 7% | |
| Total Carbs | 1.2g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 18.97g | 39% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.9mg | 11% | |
| Calcium | 45.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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