Calories in Usda Beef, round, top round, separable lean and fat, trimmed to 0 fat, choice, cooked, braised
|Amount Per 1 lb|
|Calories||979.56 Kcal (4101 kJ)|
|Calories from fat||289.38 Kcal|
|% Daily Value*|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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