Barbecued Ham Sandwiches Recipe

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Barbecued Ham Sandwiches
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Ingredients:

Directions:

  1. In a saucepan or Dutch oven, saute onion in butter. Add chili sauce, water, vinegar, brown sugar and mustard; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add ham; return to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through. Spoon about 1/2 cup onto each bun. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.91 Kcal (1390 kJ)
Calories from fat 96.95 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 20.25mg 7%
Sodium 735.86mg 31%
Potassium 139.4mg 3%
Total Carbs 48.99g 16%
Sugars 15.96g 64%
Dietary Fiber 3.83g 15%
Protein 8.84g 18%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 2%
Iron 6.7mg 37%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 161.22 Kcal (675 kJ)
Calories from fat 47.09 Kcal
% Daily Value*
Total Fat 5.23g 17%
Cholesterol 9.84mg 7%
Sodium 357.43mg 31%
Potassium 67.71mg 3%
Total Carbs 23.8g 16%
Sugars 7.75g 64%
Dietary Fiber 1.86g 15%
Protein 4.29g 18%
Vitamin C 2.8mg 10%
Iron 3.3mg 37%
Calcium 23.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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