Mini Barbecued Ham Sandwiches Recipe

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Mini Barbecued Ham Sandwiches
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  1. In a large saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until slightly thickened. Stir in ham; heat through. Serve on rolls. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.48 Kcal (617 kJ)
Calories from fat 20.91 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 28.62mg 10%
Sodium 357.49mg 15%
Potassium 164.31mg 3%
Total Carbs 21.81g 7%
Sugars 3.83g 15%
Dietary Fiber 2.1g 8%
Protein 8.3g 17%
Vitamin C 1.9mg 3%
Iron 1.6mg 9%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 202.24 Kcal (847 kJ)
Calories from fat 28.67 Kcal
% Daily Value*
Total Fat 3.19g 4%
Cholesterol 39.24mg 10%
Sodium 490.21mg 15%
Potassium 225.31mg 3%
Total Carbs 29.91g 7%
Sugars 5.25g 15%
Dietary Fiber 2.88g 8%
Protein 11.38g 17%
Vitamin C 2.7mg 3%
Iron 2.1mg 9%
Calcium 39.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
  • 4

Good Points

  • saturated fat free,
  • good source of fiber

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