Chicken Wings with Molasses Barbecue Sauce Recipe

Posted by
Rate It!
Chicken Wings with Molasses Barbecue Sauce
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a large pot, combine 1 quart of water with the orange juice and lime juice, salt, smashed garlic, sugar, soy sauce, oregano, peppercorns, lemon halves and cumin and bring to a boil. Let the marinade cool to room temperature.
  2. Add the chicken wings to the marinade, cover and refrigerate for 14 to 16 hours.
  3. Light a grill. In a small bowl, combine the garlic salt with the black pepper and cayenne. Remove the chicken wings from the marinade and pat them dry with paper towels. Sprinkle the wings with the seasoning salt and grill over moderately high heat, turning often, until charred and cooked through, about 30 minutes.
  4. Transfer the chicken wings to a serving platter and sprinkle with the scallions and cilantro. Serve the Molasses Barbecue Sauce at the table.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1485.68 Kcal (6220 kJ)
Calories from fat 751.32 Kcal
% Daily Value*
Total Fat 83.48g 128%
Cholesterol 787.33mg 262%
Sodium 19190.93mg 800%
Potassium 1802.36mg 38%
Total Carbs 54.52g 18%
Sugars 33.93g 136%
Dietary Fiber 8.79g 35%
Protein 128.85g 258%
Vitamin C 130.3mg 217%
Iron 14.3mg 79%
Calcium 275.6mg 28%
Amount Per 100 g
Calories 152.1 Kcal (637 kJ)
Calories from fat 76.92 Kcal
% Daily Value*
Total Fat 8.55g 128%
Cholesterol 80.61mg 262%
Sodium 1964.75mg 800%
Potassium 184.52mg 38%
Total Carbs 5.58g 18%
Sugars 3.47g 136%
Dietary Fiber 0.9g 35%
Protein 13.19g 258%
Vitamin C 13.3mg 217%
Iron 1.5mg 79%
Calcium 28.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 35.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top