Sweet 'n' Tangy Chicken Wings Recipe

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Sweet 'n' Tangy Chicken Wings
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Ingredients:

Directions:

  1. Sprinkle chicken wings with a dash of salt and pepper. Broil 4-6 inches from the heat for 5-10 minutes on each side or until golden brown. Transfer to a greased 5-qt. slow cooker.
  2. Combine the ketchup, brown sugar, vinegar, Worcestershire sauce, mustard, garlic, Liquid Smoke if desired and remaining salt; pour over wings. Toss to coat. Cover and cook on low for 3-1/4 to 3-3/4 hours or until chicken juices run clear. Sprinkle with sesame seeds if desired. Yield: about 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.22 Kcal (1412 kJ)
Calories from fat 174.64 Kcal
% Daily Value*
Total Fat 19.4g 30%
Cholesterol 114.28mg 38%
Sodium 817.27mg 34%
Potassium 199.13mg 4%
Total Carbs 20.27g 7%
Sugars 6.68g 27%
Dietary Fiber 1.9g 8%
Protein 19.61g 39%
Vitamin C 5.9mg 10%
Iron 2.2mg 12%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 267.64 Kcal (1121 kJ)
Calories from fat 138.6 Kcal
% Daily Value*
Total Fat 15.4g 30%
Cholesterol 90.7mg 38%
Sodium 648.63mg 34%
Potassium 158.04mg 4%
Total Carbs 16.09g 7%
Sugars 5.3g 27%
Dietary Fiber 1.51g 8%
Protein 15.57g 39%
Vitamin C 4.6mg 10%
Iron 1.8mg 12%
Calcium 33mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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