Directions:
- Cut steak diagonally across the grain into thin strips. Sprinkle with salt and pepper.
- Stir-fry steak, in 2 batches, in 1 Tbsp. hot oil in a large cast-iron or stainless-steel skillet over high heat 2 to 3 minutes or until meat is no longer pink. Transfer to a plate, and wipe skillet clean.
- Whisk together beef broth and next 4 ingredients in a small bowl until smooth.
- Stir-fry Brussels sprouts in remaining 1 Tbsp. hot oil over high heat 2 minutes or until lightly browned. Add jalapeño pepper, ginger, and garlic, and stir-fry 1 minute. Pour soy sauce mixture over Brussels sprouts, and bring mixture to a boil. Cook, stirring often, 3 to 4 minutes or until sprouts are tender. Stir in mint and steak. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 908.11 Kcal (3802 kJ) | ||
| Calories from fat | 416.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.27g | 71% | |
|---|---|---|---|
| Cholesterol | 154.19mg | 51% | |
| Sodium | 3140.99mg | 131% | |
| Potassium | 2674.86mg | 57% | |
| Total Carbs | 55.58g | 19% | |
| Sugars | 17.79g | 71% | |
| Dietary Fiber | 20.63g | 83% | |
| Protein | 64.84g | 130% | |
| Vitamin C | 328.8mg | 548% | |
| Vitamin A | 3mg | 99% | |
| Iron | 363.9mg | 2021% | |
| Calcium | 359mg | 36% | |
| Amount Per 100 g | |||
| Calories | 105.64 Kcal (442 kJ) | ||
| Calories from fat | 48.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 71% | |
|---|---|---|---|
| Cholesterol | 17.94mg | 51% | |
| Sodium | 365.4mg | 131% | |
| Potassium | 311.17mg | 57% | |
| Total Carbs | 6.47g | 19% | |
| Sugars | 2.07g | 71% | |
| Dietary Fiber | 2.4g | 83% | |
| Protein | 7.54g | 130% | |
| Vitamin C | 38.3mg | 548% | |
| Vitamin A | 0.3mg | 99% | |
| Iron | 42.3mg | 2021% | |
| Calcium | 41.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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