Cincinnati Five-Way Chili Recipe

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Cincinnati Five-Way Chili
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Ingredients:

Directions:

  1. In a small bowl, combine the first 9 ingredients; set aside.
  2. In a large pot, heat the oil over medium-high heat.
  3. Add in ground beef; cook until meat is browned, breaking up into small crumbles with a wooden spoon.
  4. When the beef is browned, add in onion, garlic, spice mix; stir/saute 1 minute.
  5. Add in tomato sauce, water, BBQ sauce, ketchup, brown sugar, vinegar, chocolate, and bay leaves.
  6. Bring mixture to a simmer, stirring occasionally.
  7. Simmer, uncovered, for 1 hour (it should look more like a thick sauce than the chili most people are used to).
  8. Remove bay leaves.
  9. To serve five-way: distribute spaghetti among 8 bowls; spoon chili over spaghetti.
  10. Top chili with cheddar cheese, onion, and kidney beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.27 Kcal (2392 kJ)
Calories from fat 267.02 Kcal
% Daily Value*
Total Fat 29.67g 46%
Cholesterol 99.96mg 33%
Sodium 1521.92mg 63%
Potassium 758.74mg 16%
Total Carbs 43.06g 14%
Sugars 10.05g 40%
Dietary Fiber 5.21g 21%
Protein 34.4g 69%
Vitamin C 9.2mg 15%
Iron 4.8mg 27%
Calcium 271.4mg 27%
Amount Per 100 g
Calories 155.09 Kcal (649 kJ)
Calories from fat 72.49 Kcal
% Daily Value*
Total Fat 8.05g 46%
Cholesterol 27.14mg 33%
Sodium 413.17mg 63%
Potassium 205.98mg 16%
Total Carbs 11.69g 14%
Sugars 2.73g 40%
Dietary Fiber 1.41g 21%
Protein 9.34g 69%
Vitamin C 2.5mg 15%
Iron 1.3mg 27%
Calcium 73.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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