Directions:
- In a large bowl, combine ketchup, brown sugar, red wine vinegar, Dijon-style mustard, Worcestershire sauce, and liquid smoke. Stir in salt, pepper, and garlic powder.
- Place chuck roast in a slow cooker. Pour ketchup mixture over chuck roast. Cover, and cook on Low for 8 to 10 hours.
- Remove chuck roast from slow cooker, shred with a fork, and return to the slow cooker. Stir meat to evenly coat with sauce. Continue cooking approximately 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.62 Kcal (1058 kJ) | ||
| Calories from fat | 126.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 22% | |
|---|---|---|---|
| Cholesterol | 25.32mg | 8% | |
| Sodium | 364.14mg | 15% | |
| Potassium | 152.74mg | 3% | |
| Total Carbs | 21.88g | 7% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.3mg | 7% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 304.2 Kcal (1274 kJ) | ||
| Calories from fat | 152.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 22% | |
|---|---|---|---|
| Cholesterol | 30.49mg | 8% | |
| Sodium | 438.49mg | 15% | |
| Potassium | 183.93mg | 3% | |
| Total Carbs | 26.35g | 7% | |
| Sugars | 7.25g | 24% | |
| Dietary Fiber | 1.54g | 5% | |
| Protein | 10.92g | 18% | |
| Vitamin C | 8.8mg | 12% | |
| Iron | 1.6mg | 7% | |
| Calcium | 32.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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