Barbecued Beef Short Ribs Recipe

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Ingredients:

Serving

1 cup sugar
1/2 cup packed brown sugar
2 tbsp salt
2 tbsp garlic powder
2 tbsp paprika
2 tsp pepper
1/4 tsp cayenne pepper
7 lb bone-in beef short ribs
sauce:
1 small onion, finely chopped
2 tsp canola oil
1-1/2 cups water
1 cup ketchup
1 can (6 oz) tomato paste
2 tbsp brown sugar
pepper to taste

Directions:

In a large bowl, combine the first seven ingredients; rub over ribs. Place in two large resealable plastic bags; seal and refrigerate overnight.
Line two 15-in. x 10-in. x 1-in. baking pans with foil; grease the foil. Place ribs in prepared pans. Bake, uncovered, at 325° for 2 hours or until meat is tender.
Meanwhile, in a large saucepan, saute onion in oil until tender. Stir in the water, ketchup, tomato paste, brown sugar and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour.
Remove ribs from the oven. Grill ribs, covered, over indirect medium heat for 20 minutes, turning and basting frequently with sauce. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1314.81 Kcal (5505 kJ)
Calories from fat	935.31 Kcal
		% Daily Value*
Total Fat	103.92g	160%
Cholesterol	241.26mg	80%
Sodium	1714.21mg	71%
Potassium	797.2mg	17%
Total Carbs	44.73g	15%
Sugars	26.04g	104%
Dietary Fiber	1.98g	8%
Protein	52.97g	106%
Vitamin C	6.6mg	11%
Iron	7.3mg	40%
Calcium	62.7mg	6%

Amount Per 100 g
Calories	313.26 Kcal (1312 kJ)
Calories from fat	222.84 Kcal
		% Daily Value*
Total Fat	24.76g	160%
Cholesterol	57.48mg	80%
Sodium	408.42mg	71%
Potassium	189.93mg	17%
Total Carbs	10.66g	15%
Sugars	6.21g	104%
Dietary Fiber	0.47g	8%
Protein	12.62g	106%
Vitamin C	1.6mg	11%
Iron	1.7mg	40%
Calcium	14.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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