Tender Beef over Noodles Recipe

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Tender Beef over Noodles
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Ingredients:

Directions:

  1. In a small skillet, brown beef and onion in oil; drain. Transfer to a 1-1/2-qt. slow cooker.
  2. In a small bowl, combine 1/2 cup water, ketchup, brown sugar, Worcestershire sauce, paprika and mustard; pour over meat. Cover and cook on low for 5 hours or until meat is tender.
  3. Combine flour and remaining water until smooth; stir into meat mixture. Cover and cook 30 minutes longer or until thickened.
  4. Meanwhile, cook noodles according to package directions; drain. Stir in parsley if desired. Serve with beef. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.43 Kcal (3816 kJ)
Calories from fat 446.53 Kcal
% Daily Value*
Total Fat 49.61g 76%
Cholesterol 174.12mg 58%
Sodium 983.42mg 41%
Potassium 588.22mg 13%
Total Carbs 56.39g 19%
Sugars 8.57g 34%
Dietary Fiber 2.88g 12%
Protein 53.99g 108%
Vitamin C 12mg 20%
Iron 1.8mg 10%
Calcium 72mg 7%
Amount Per 100 g
Calories 221.25 Kcal (926 kJ)
Calories from fat 108.39 Kcal
% Daily Value*
Total Fat 12.04g 76%
Cholesterol 42.27mg 58%
Sodium 238.72mg 41%
Potassium 142.79mg 13%
Total Carbs 13.69g 19%
Sugars 2.08g 34%
Dietary Fiber 0.7g 12%
Protein 13.11g 108%
Vitamin C 2.9mg 20%
Iron 0.4mg 10%
Calcium 17.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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