Smoked Sausage with Vegetables Recipe

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Smoked Sausage with Vegetables
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Ingredients:

Directions:

  1. Cook vegetables according to package directions.
  2. Meanwhile, in a large skillet, saute onion in oil until tender. Stir in the water, ketchup, vinegar, Worcestershire sauce, honey, mustard, paprika, salt, sugar, pepper and hot pepper sauce. Add sausage.
  3. Bring to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until sauce is slightly thickened and sausage is heated through, stirring occasionally and turning sausage once. Serve with the vegetable medley. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.39 Kcal (2409 kJ)
Calories from fat 391.13 Kcal
% Daily Value*
Total Fat 43.46g 67%
Cholesterol 70.86mg 24%
Sodium 1458.17mg 61%
Potassium 82.99mg 2%
Total Carbs 27.66g 9%
Sugars 6.67g 27%
Dietary Fiber 1.94g 8%
Protein 16.46g 33%
Vitamin C 8.5mg 14%
Iron 0.7mg 4%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 257.58 Kcal (1078 kJ)
Calories from fat 175.09 Kcal
% Daily Value*
Total Fat 19.45g 67%
Cholesterol 31.72mg 24%
Sodium 652.76mg 61%
Potassium 37.15mg 2%
Total Carbs 12.38g 9%
Sugars 2.98g 27%
Dietary Fiber 0.87g 8%
Protein 7.37g 33%
Vitamin C 3.8mg 14%
Iron 0.3mg 4%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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