Directions:
- Combine catsup, chili sauce, brown sugar, wine vinegar, steak sauce, cumin and chil powder in small saucepan; cook slowly 20 minutes.
- Meanwhile, remove bone from round steak; sprinkle with tenderizer, salt and pepper and pound with mallet.
- Brush top of steak with 1/2 cup barbecue sauce.
- Sprinkle with 3/4 c shredded Cheddar cheese, corn, green pepper and 1/4 cup sliced ripe olives.
- Beginning with long side, roll steak tightly and tie with string.
- Dredge steak roll in flour, brown lightly in cooking oil in electric frying pan.
- Pour remaining barbecue sauce and water over steak.
- Cover tightly and cook slowly for 1 1/2 hours or until meat is tender.
- During last 5 minutes of cooking time, remove strings and sprinkle top of meat with 1/4 cup shredded Cheddar cheese and 2 T sliced ripe olives.
- Place steak roll on warm serving platter.
- Granish with tomato roses.
- Place green pepper slices around roses for leaf effect.
- Serve remaining barbedcue sauce with beef roll.
- NOTE:
- Tomatoe Roses: Using 3 tomatoes, pare each with a very sharp knife, starting at the rounded top and conginuing in a circular manner around the tomato to obtain a strip of peel approximately 10 inches long and 1 inch wide. (Pare off only the skin.) Wrap one end of one strip around tip of index finger.
- Continue wrapping, forming the petals of a rose.
- Gently lift tomato rose from finger tip to serving paltter.
- Repeat for other roses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.89 Kcal (2026 kJ) | ||
| Calories from fat | 173.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 113.31mg | 38% | |
| Sodium | 1099.68mg | 46% | |
| Potassium | 830.59mg | 18% | |
| Total Carbs | 31.63g | 11% | |
| Sugars | 18.17g | 73% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 46.13g | 92% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 4.8mg | 27% | |
| Calcium | 182.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 157.39 Kcal (659 kJ) | ||
| Calories from fat | 56.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 30% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 38% | |
| Sodium | 357.67mg | 46% | |
| Potassium | 270.15mg | 18% | |
| Total Carbs | 10.29g | 11% | |
| Sugars | 5.91g | 73% | |
| Dietary Fiber | 0.65g | 8% | |
| Protein | 15g | 92% | |
| Vitamin C | 3mg | 15% | |
| Iron | 1.6mg | 27% | |
| Calcium | 59.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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