Barbecue Shrimp and Sugar Snap Pasta Salad - Clean Eating Recipe

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Barbecue Shrimp and Sugar Snap Pasta Salad - Clean Eating
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Ingredients:

Directions:

  1. Preheat barbecue to medium-high.
  2. Toss shrimp with five-spice powder and olive oil.
  3. Thread onto skewers.
  4. Let marinate while preparing salad.
  5. Boil sugar snaps until tender-crisp, 2 minutes, then drain and rinse with cold water.
  6. Slice lengthwise into julienne strips (be careful-some of the peas pop out).
  7. Boil noodles just until tender, about 5 minutes, then drain and rinse with cold water.
  8. Drain well.
  9. Place in a large bowl with sugar snaps.
  10. Slice cucumber in half lengthwise (scrape out seeds if you wish).
  11. Thinly slice, then add to noodles along with basil, cilantro and julienned ginger.
  12. For the dressing place grated ginger in a small sieve set over a bowl.
  13. Using the back of a spoon, firmly press ginger to release juice,.
  14. Discard grate ginger. Stir in garlic, soy sauce, oil and honey.
  15. Pour over noodle mixture and toss to evenly mix.
  16. Barbecue shrimp, 2 minutes per side.
  17. Divide noodles among four bowls and top each with a skewer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.36 Kcal (2359 kJ)
Calories from fat 239.91 Kcal
% Daily Value*
Total Fat 26.66g 41%
Cholesterol 65.76mg 22%
Sodium 2036.09mg 85%
Potassium 295.37mg 6%
Total Carbs 69.16g 23%
Sugars 2.89g 12%
Dietary Fiber 2.48g 10%
Protein 16.66g 33%
Vitamin C 15.1mg 25%
Vitamin A 0.6mg 19%
Iron 55.5mg 308%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 234.81 Kcal (983 kJ)
Calories from fat 100 Kcal
% Daily Value*
Total Fat 11.11g 41%
Cholesterol 27.41mg 22%
Sodium 848.67mg 85%
Potassium 123.11mg 6%
Total Carbs 28.83g 23%
Sugars 1.2g 12%
Dietary Fiber 1.04g 10%
Protein 6.94g 33%
Vitamin C 6.3mg 25%
Vitamin A 0.2mg 19%
Iron 23.1mg 308%
Calcium 27mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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