Barbecue Ranch Chicken Salad Recipe

Posted by
Rate It!
Barbecue Ranch Chicken Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook and stir chicken in barbecue sauce in skillet on medium-high heat untill chicken is cooked through.
  2. Stir in additional barbecue sauce to moisten, if desired.
  3. Toss greens with tomato and onion in large bowl; top with chicken.
  4. Add dressing; mix lightly. Sprinkle with cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.5 Kcal (1061 kJ)
Calories from fat 128.96 Kcal
% Daily Value*
Total Fat 14.33g 22%
Cholesterol 55.41mg 18%
Sodium 791.67mg 33%
Potassium 497.82mg 11%
Total Carbs 14.78g 5%
Sugars 10.09g 40%
Dietary Fiber 1.88g 8%
Protein 17.61g 35%
Vitamin C 7.6mg 13%
Iron 0.9mg 5%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 119.47 Kcal (500 kJ)
Calories from fat 60.77 Kcal
% Daily Value*
Total Fat 6.75g 22%
Cholesterol 26.11mg 18%
Sodium 373.09mg 33%
Potassium 234.61mg 11%
Total Carbs 6.96g 5%
Sugars 4.75g 40%
Dietary Fiber 0.89g 8%
Protein 8.3g 35%
Vitamin C 3.6mg 13%
Iron 0.4mg 5%
Calcium 31.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top