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Southwest Caesar Salad Recipe

Southwest Caesar Salad Recipe

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Ingredients:

Serving

1 head romaine lettuce, washed and chopped
4 tomatoes , sliced julienne
1 red onion , sliced julienne
1 loaf french bread, sliced and toasted
2 cloves garlic
1/2 cup parmesan cheese, grated
1/2-1 cup sour cream
1/2-1 cup olive oil
3 tbsp lemon juice
2 cloves garlic, minced
3 tbsp cilantro, chopped
1 tsp cumin
1 tsp chili powder

Directions:

In a large bowl, add the lettuce, tomatoes and the onion, and toss well.
Rub the toasted bread with the garlic cloves and arrange around 4 chilled plates.
Mix the dressing ingredients and blend well.
Pour this over the salad and dust the top with the cheese and serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	591.07 Kcal (2475 kJ)
Calories from fat	457.83 Kcal
		% Daily Value*
Total Fat	50.87g	78%
Cholesterol	26.09mg	9%
Sodium	357.33mg	15%
Potassium	748.68mg	16%
Total Carbs	24.68g	8%
Sugars	5.67g	23%
Dietary Fiber	5.1g	20%
Protein	11.22g	22%
Vitamin C	22.8mg	38%
Iron	2.8mg	16%
Calcium	283.9mg	28%

Amount Per 100 g
Calories	157.97 Kcal (661 kJ)
Calories from fat	122.36 Kcal
		% Daily Value*
Total Fat	13.6g	78%
Cholesterol	6.97mg	9%
Sodium	95.5mg	15%
Potassium	200.09mg	16%
Total Carbs	6.6g	8%
Sugars	1.52g	23%
Dietary Fiber	1.36g	20%
Protein	3g	22%
Vitamin C	6.1mg	38%
Iron	0.7mg	16%
Calcium	75.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.3

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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