Grilled Chicken-Bacon-Ranch Wraps Recipe

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Grilled Chicken-Bacon-Ranch Wraps
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  1. Preheat barbecue to medium heat.
  2. Brush chicken with oil.
  3. Grill 6-8 minutes per side or until chicken is cooked through.
  4. Remove chicken from barbecue and let stand 5 minutes before cutting into thin strips.
  5. Put chicken in a medium bowl. Add cheese, tomato, bacon, and ranch dressing. Toss until all ingredients are evenly coated/distributed.
  6. Spoon mixture evenly down the centre of tortilla. Fold in opposite sides and roll up burrito-style.
  7. Grill wrap, starting seam-side down, on medium low for 4-5 minutes or until golden brown, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1140.04 Kcal (4773 kJ)
Calories from fat 708.03 Kcal
% Daily Value*
Total Fat 78.67g 121%
Cholesterol 336.46mg 112%
Sodium 5033.54mg 210%
Potassium 1392.46mg 30%
Total Carbs 8.2g 3%
Sugars 1.35g 5%
Dietary Fiber 0.46g 2%
Protein 103.58g 207%
Vitamin C 3.1mg 5%
Iron 3.9mg 21%
Calcium 219.6mg 22%
Amount Per 100 g
Calories 239.63 Kcal (1003 kJ)
Calories from fat 148.82 Kcal
% Daily Value*
Total Fat 16.54g 121%
Cholesterol 70.72mg 112%
Sodium 1058.02mg 210%
Potassium 292.69mg 30%
Total Carbs 1.72g 3%
Sugars 0.28g 5%
Dietary Fiber 0.1g 2%
Protein 21.77g 207%
Vitamin C 0.6mg 5%
Iron 0.8mg 21%
Calcium 46.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
  • 31

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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