Bar-Be-Que Pork and Beans Recipe

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Bar-Be-Que Pork and Beans
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Ingredients:

Directions:

  1. Brown ground beef in skillet over medium heat.
  2. Remove ground beef leaving the dripping in pan.
  3. Add to crock pot with tomato sauce and pork and beans.
  4. Stir well.
  5. Brown onion in drippings with minced garlic.
  6. Add to crock pot.
  7. Add the mustard, salt and pepper.
  8. Stir well.
  9. Let simmer for 2 hours in crock pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.91 Kcal (1117 kJ)
Calories from fat 114.39 Kcal
% Daily Value*
Total Fat 12.71g 20%
Cholesterol 46.26mg 15%
Sodium 183.5mg 8%
Potassium 300.49mg 6%
Total Carbs 25.09g 8%
Sugars 22.82g 91%
Dietary Fiber 0.65g 3%
Protein 13.86g 28%
Vitamin C 2.1mg 4%
Iron 1.7mg 9%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 210.47 Kcal (881 kJ)
Calories from fat 90.2 Kcal
% Daily Value*
Total Fat 10.02g 20%
Cholesterol 36.48mg 15%
Sodium 144.69mg 8%
Potassium 236.95mg 6%
Total Carbs 19.78g 8%
Sugars 18g 91%
Dietary Fiber 0.51g 3%
Protein 10.93g 28%
Vitamin C 1.7mg 4%
Iron 1.3mg 9%
Calcium 28.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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