Banana Walnut Muffins Recipe

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Banana Walnut Muffins
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Ingredients:

Directions:

  1. Mix dry ingredients. Mix wet ingredients. Blend together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.03 Kcal (1281 kJ)
Calories from fat 170.5 Kcal
% Daily Value*
Total Fat 18.94g 29%
Cholesterol 41.23mg 14%
Sodium 107.94mg 4%
Potassium 398.83mg 8%
Total Carbs 34.16g 11%
Sugars 13.39g 54%
Dietary Fiber 4.04g 16%
Protein 6.48g 13%
Vitamin C 2.8mg 5%
Iron 1.5mg 9%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 256.08 Kcal (1072 kJ)
Calories from fat 142.67 Kcal
% Daily Value*
Total Fat 15.85g 29%
Cholesterol 34.5mg 14%
Sodium 90.32mg 4%
Potassium 333.74mg 8%
Total Carbs 28.58g 11%
Sugars 11.21g 54%
Dietary Fiber 3.38g 16%
Protein 5.42g 13%
Vitamin C 2.3mg 5%
Iron 1.3mg 9%
Calcium 83.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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