Banana Pear Bread With Dates Recipe

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Banana Pear Bread With Dates
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Ingredients
14
Count
Nutrition
262
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Grease 2 loaf pans.
  3. In a large bowl cream together butter, sugar, Splenda, vanilla, orange extract, and eggs.
  4. Put into your blender 2 peeled bananas and half the can of pears (not juice). Puree.
  5. Stop blender and add cinnamon and enough pears to equal 2 cups of puree total. Blend again until all is smooth.
  6. Add the flour, soda and salt to the bowl of creamed butter and sugar mixture.
  7. Now add the fruit puree and the sour cream to the mixture and mix well.
  8. Fold in chopped dates.
  9. Scoop half the batter into each loaf pan and bake for about 1 hour.
  10. After 1 hour test center of loaf with a toothpick, if it comes out clean your bread is done, if not bake another 10 minutes and try again.
  11. Cool for at least 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.8 Kcal (1096 kJ)
Calories from fat 119.65 Kcal
% Daily Value*
Total Fat 13.29g 20%
Cholesterol 50.97mg 17%
Sodium 669.11mg 28%
Potassium 152.81mg 3%
Total Carbs 32.76g 11%
Sugars 10.71g 43%
Dietary Fiber 2.93g 12%
Protein 4.05g 8%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 323.73 Kcal (1355 kJ)
Calories from fat 147.96 Kcal
% Daily Value*
Total Fat 16.44g 20%
Cholesterol 63.03mg 17%
Sodium 827.39mg 28%
Potassium 188.96mg 3%
Total Carbs 40.51g 11%
Sugars 13.25g 43%
Dietary Fiber 3.62g 12%
Protein 5.01g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 1.7mg 8%
Calcium 110.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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