Banana Nut Bread With Yogurt and Whole Wheat Flour Recipe

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Banana Nut Bread With Yogurt and Whole Wheat Flour
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Ingredients:

Directions:

  1. Stir together flour, baking powder and soda. Set aside.
  2. With electric mixer, beat sugar and yogurt. Add eggs, one at a time, and milk, beaintg until smooth after every new addition.
  3. Add flour mixture and banana alternately to creamed mixture. Fold in nuts.
  4. Turn batter into lightly greased 8x4x2-inch loaf. Bake for 60-65 minutes at 350degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.46 Kcal (454 kJ)
Calories from fat 14.26 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 0.14mg 0%
Sodium 58.72mg 2%
Potassium 134.66mg 3%
Total Carbs 20.97g 7%
Sugars 7.27g 29%
Dietary Fiber 0.81g 3%
Protein 2.84g 6%
Vitamin C 1.3mg 2%
Iron 1.2mg 7%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 209.53 Kcal (877 kJ)
Calories from fat 27.55 Kcal
% Daily Value*
Total Fat 3.06g 2%
Cholesterol 0.26mg 0%
Sodium 113.44mg 2%
Potassium 260.16mg 3%
Total Carbs 40.52g 7%
Sugars 14.04g 29%
Dietary Fiber 1.57g 3%
Protein 5.49g 6%
Vitamin C 2.5mg 2%
Iron 2.3mg 7%
Calcium 46.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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