Directions:
- Combine banana, orange juice, 2 tablespoons lemon juice, sugar and salt.
- Pour into freezing tray of refrigerator and chill thoroughly.
- Whip chilled milk until fluffy, add remaining lemon juice and continue beating until stiff.
- Fold into fruit mixture and freeze without stirring until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.67 Kcal (602 kJ) | ||
| Calories from fat | 30.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 12.18mg | 4% | |
| Sodium | 95.71mg | 4% | |
| Potassium | 249.78mg | 5% | |
| Total Carbs | 26.5g | 9% | |
| Sugars | 19.02g | 76% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 16.9mg | 28% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 133.49 Kcal (559 kJ) | ||
| Calories from fat | 28.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 11.32mg | 4% | |
| Sodium | 88.93mg | 4% | |
| Potassium | 232.07mg | 5% | |
| Total Carbs | 24.62g | 9% | |
| Sugars | 17.67g | 76% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 3.11g | 7% | |
| Vitamin C | 15.7mg | 28% | |
| Calcium | 105.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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