Orange and Lemon Schnitzel Rolls Recipe

Posted by
Rate It!
Orange and Lemon Schnitzel Rolls
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Beat the schnitzel to an even thickness with a meat mallet. Cut in half.
  2. Put breadcrumbs in a bowl with the orange and lemon rind.
  3. Slice spring onions finely.
  4. Mix into breadcrumbs with orange juice, salt and pepper.
  5. Divide the crumb mixture evenly between the schnitzel, place the stuffing down the middle. Roll up the schnitzels like a parcel (secure with a tooth pick if required), and place side by side in a greased oven dish.
  6. Mi x plum sauce and extra orange juice together and pour over the schnitzels.
  7. Bake, covered, at 180 C for 40 minutes.
  8. Uncover and bake a further 10 minutes.
  9. Sprinkle parsley to serve. Just a note the plum sauce and orange juice heated together goes really well over fried sausages.
  10. (I had some leftover and tried it). Cheers, Doreen Doreen Randal, Wanganui.
  11. New Zealand.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.6 Kcal (1799 kJ)
Calories from fat 149.42 Kcal
% Daily Value*
Total Fat 16.6g 26%
Sodium 1402.26mg 58%
Potassium 206.2mg 4%
Total Carbs 53.46g 18%
Sugars 8.78g 35%
Dietary Fiber 2.91g 12%
Protein 14.38g 29%
Vitamin C 45.2mg 75%
Iron 2.1mg 12%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 160.69 Kcal (673 kJ)
Calories from fat 55.89 Kcal
% Daily Value*
Total Fat 6.21g 26%
Sodium 524.5mg 58%
Potassium 77.13mg 4%
Total Carbs 19.99g 18%
Sugars 3.28g 35%
Dietary Fiber 1.09g 12%
Protein 5.38g 29%
Vitamin C 16.9mg 75%
Iron 0.8mg 12%
Calcium 31.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top