Brazilian Bananas Recipe

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Brazilian Bananas
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Ingredients
7
Count
Nutrition
122
Calories
Total time
30
Minutes
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Ingredients:

  • 6 medium bananas , halved lengthwise
  • 1/2 cup white sugar
  • 1/8 tsp salt
  • 2 tbsp butter

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C). Butter a 9x13 inch baking dish.
  2. Place the bananas into the baking dish. Combine the orange juice, lemon juice, sugar and salt in a pitcher or bowl; pour over the bananas. Dot with butter.
  3. Bake for 15 minutes in the preheated oven. Sprinkle with coconut before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.28 Kcal (512 kJ)
Calories from fat 35.73 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 5.09mg 2%
Sodium 27.54mg 1%
Potassium 254.66mg 5%
Total Carbs 22.32g 7%
Sugars 12.84g 51%
Dietary Fiber 2.09g 8%
Protein 0.91g 2%
Vitamin C 11mg 18%
Iron 0.1mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 144.8 Kcal (606 kJ)
Calories from fat 42.31 Kcal
% Daily Value*
Total Fat 4.7g 6%
Cholesterol 6.03mg 2%
Sodium 32.61mg 1%
Potassium 301.54mg 5%
Total Carbs 26.43g 7%
Sugars 15.21g 51%
Dietary Fiber 2.48g 8%
Protein 1.08g 2%
Vitamin C 13mg 18%
Iron 0.2mg 1%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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