Banana Rice Pudding Recipe

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Banana  Rice Pudding
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Ingredients:

  • 2 1/2 cups sliced bananas
  • 2 tbsp lemon juice
  • 1 cup sugar
  • 1/8 tsp salt
  • 1 1/2 cups milk
  • 2 cups cooked rice

Directions:

  1. Mash bananas, then add lemon juice.
  2. Stir in 2/3 cups sugar, salt, orange rind, egg yolks, milk and rice.
  3. Pour into baking dish and set in pan of water.
  4. Bake at 350 degF for about 35 minutes.
  5. Beat egg whites until stiff and add remaining sugar.
  6. Spread over pudding and bake about 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.19 Kcal (763 kJ)
Calories from fat 14.85 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 62.3mg 21%
Sodium 82.55mg 3%
Potassium 310.44mg 7%
Total Carbs 37.29g 12%
Sugars 23.27g 93%
Dietary Fiber 2.25g 9%
Protein 5.65g 11%
Vitamin C 6.5mg 11%
Iron 0.7mg 4%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 106.78 Kcal (447 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 3%
Cholesterol 36.51mg 21%
Sodium 48.38mg 3%
Potassium 181.94mg 7%
Total Carbs 21.85g 12%
Sugars 13.64g 93%
Dietary Fiber 1.32g 9%
Protein 3.31g 11%
Vitamin C 3.8mg 11%
Iron 0.4mg 4%
Calcium 40.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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