Banana Nuggets Recipe

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Banana Nuggets
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Ingredients:

Directions:

  1. Microwave peanut butter till semi-liquidy.
  2. Dip banana slices in the peanut butter and coat with cereal.
  3. Refrigerate until peanut butter has thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.38 Kcal (1366 kJ)
Calories from fat 114 Kcal
% Daily Value*
Total Fat 12.67g 19%
Sodium 105.26mg 4%
Potassium 601.24mg 13%
Total Carbs 50.42g 17%
Sugars 24.08g 96%
Dietary Fiber 5.46g 22%
Protein 7.61g 15%
Vitamin C 10.6mg 18%
Iron 0.5mg 3%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 124.57 Kcal (522 kJ)
Calories from fat 43.51 Kcal
% Daily Value*
Total Fat 4.83g 19%
Sodium 40.18mg 4%
Potassium 229.48mg 13%
Total Carbs 19.24g 17%
Sugars 9.19g 96%
Dietary Fiber 2.08g 22%
Protein 2.9g 15%
Vitamin C 4.1mg 18%
Iron 0.2mg 3%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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